Saturday, July 26, 2008

A Muggy Day in the Gardens

Cool fountain at the entrance...

Don't ask...Currie forced us.

Peek-a-boo w/ Ana

We're in the Amazon...

This is a skull that you can go inside!

Here's some of the beautiful flowers we saw:








Friday, July 25, 2008

Sisters, sisters...


Ana was NOT fond of the "rat poop" (otherwise known as boba)


Yeah for $3 tanktops!!

CrossFit...

So Dan has impressed the value of the CrossFit workout regime on me, and I'm trying out the "Travel Workout" (i.e. no equipment necessary) program at http://crossfitnega.com/travel-workouts/.

Just did half of one this morning--10 push-ups, 10 sit-ups, 10 air squats; 5 sets. I have no idea what my time was (an important part of the program) because I was trying not to push too hard (and, thus, avoid the three-day total immobility I experienced after my introductory workout), but I'm guessing about 15 min. (yes, I know that's pathetic...). It felt good though!